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	<title>Stick Power Field Hockey</title>
	<link>http://www.stickpowerfieldhockey.com</link>
	<description></description>
	<lastBuildDate>Mon, 16 Jan 2012 18:34:33 +0000</lastBuildDate>
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		<title>SPFH Club Season &#8211; Winter Indoor</title>
		<description><![CDATA[SPFH Club - Winter Indoor

Winter Indoor practices are held at The Freeman Center on the campus of Christopher Newport University. Please arrive at least 10 minutes before scheduled practice time.

What to Bring:
**Wear DARK Uniform**
__Shinguards __Hockey stick __Water 
__Bring Light Uniform (Jersey/Top &#038; Socks)
__Sneakers
__Mouth Guard ___ White or Black Underlayer
__GK bring equipment __ Hair tied back

* Please come to practice at least 10 minutes before practice is scheduled to start. Players will need to wear their DARK jersey, DARK socks, and uniform shorts. Please bring the light uniform (jersey and socks) to all practices and scrimmages.

*Information regarding the tournaments will be distributed as the events get closer.*

Any questions, please contact bjpaye22@gmail.com or stickpower@cox.net

Thank You!
Stick Power Field Hockey

www.stickpowerfieldhockey.com]]></description>
		<link>http://www.stickpowerfieldhockey.com/2011/10/spfh-club-season-winter-indoor/</link>
			</item>
	<item>
		<title>1st &#8220;Official&#8221; Club Season starts this Fall 2011!</title>
		<description><![CDATA[SPFH First Official Club Season &#8211; Fall Ball!
Get a uniform and the best coaching in Hampton Roads!
AGES: Boys and girls age 8-12
Practices/Scrimmages
Saturday, Sept. 24th 2:00-4:00 p.m.
Sunday, Oct. 2nd 12:00-2:00 p.m.
Saturday, Oct. 8th 11:00-1:00 p.m.
*Sunday, Oct. 9th 1:30-6:00*
Saturday, Oct. 15th 12:00-2:00 p.m.
*SPFH players will spectate and be a part of a CNU Field Hockey Team.  [...]]]></description>
		<link>http://www.stickpowerfieldhockey.com/2011/08/1st-official-club-season-start-this-fall-2011/</link>
			</item>
	<item>
		<title>Youth Camp Testimony</title>
		<description><![CDATA[My daughter has played softball and soccer for many years &#38; field hockey has become her new favorite sport….thanks to your staff!
]]></description>
		<link>http://www.stickpowerfieldhockey.com/2010/08/youth-camp-testimony/</link>
			</item>
	<item>
		<title>Tournaments &amp; Playdays @ CNU</title>
		<description><![CDATA[Stick Power Field Hockey Indoor Tournament @ CNU
Saturday, January 28th &#8211; U10, U14A, U14B, U16A, U16B
Times: U10 &#038; U14 Approximately 8 a.m.- 2p.m
U16- Approximately 2:00 p.m. -9:30 p.m
Sunday, January 29th  &#8211; U12A, U12B, U19 A, U19B 
Times: U12 Approximately 8-2, U19 Division A &#8211; Approximately 8 a.m.- 3 p.m.
U19 Division B &#8211; Approximately 3:00 [...]]]></description>
		<link>http://www.stickpowerfieldhockey.com/2010/01/455/</link>
			</item>
	<item>
		<title>Youth League and Youth Camp Testimony</title>
		<description><![CDATA[I just wanted to say thank you. Our daughter had a great time this summer at your youth camp and the youth league. She had so much fun and her skills improved tremendously.
]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/08/youth-league-and-youth-camp-testimony/</link>
			</item>
	<item>
		<title>Skills Academy Testimony</title>
		<description><![CDATA[We found out this morning our daughter made Varsity.   We saw such an improvement in how she plays as a result of Stick Power the last two years.
What a great job your staff did tonight!  The coaches were all so supportive and my daughter is VERY excited about coming back!  The [...]]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/08/skills-academy-testimony/</link>
			</item>
	<item>
		<title>Youth League Testimony</title>
		<description><![CDATA[Comment from a recreation league coach who was invited to youth league to see how it is run.
&#8220;Thank you for the invitation; youth league was great and I learned a lot of great things. I&#8217;m not sure some of the rec or high school coaches in the area even know some of that stuff (skills and [...]]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/07/427/</link>
			</item>
	<item>
		<title>Youth League Testimony</title>
		<description><![CDATA[My daughter attended the 1st  youth league session last week and she absolutely loved it. Thanks to all of your staff for helping to make this a great learning experience!
]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/07/youth-league-testimony-2/</link>
			</item>
	<item>
		<title>Youth League Testimony</title>
		<description><![CDATA[My daughter waited up for me last night and we spent an hour going over her new &#8220;skills&#8221;!!! She had a blast last night after the youth league!! Thank you sooo much!! Tell the coaches they rock!!
]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/07/youth-league-testimony/</link>
			</item>
	<item>
		<title>Skills Academy Testimony</title>
		<description><![CDATA[&#8220;My daughter enjoyed her first skills academy very much and feels like she got a lot of  constructive instruction that she can work on this week.  You all have a very positive way of teaching with the girls and it seemed to make it a comfortable learning environment.&#8221;
]]></description>
		<link>http://www.stickpowerfieldhockey.com/2009/06/408/</link>
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