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	<title>Stick Power Field Hockey &#187; Uncategorized</title>
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		<title>SPFH Club Season &#8211; Winter Indoor</title>
		<link>http://www.stickpowerfieldhockey.com/2011/10/spfh-club-season-winter-indoor/</link>
		<comments>http://www.stickpowerfieldhockey.com/2011/10/spfh-club-season-winter-indoor/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:59:45 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=703</guid>
		<description><![CDATA[SPFH Club - Winter Indoor

Winter Indoor practices are held at The Freeman Center on the campus of Christopher Newport University. Please arrive at least 10 minutes before scheduled practice time.

What to Bring:
**Wear DARK Uniform**
__Shinguards __Hockey stick __Water 
__Bring Light Uniform (Jersey/Top &#038; Socks)
__Sneakers
__Mouth Guard ___ White or Black Underlayer
__GK bring equipment __ Hair tied back

* Please come to practice at least 10 minutes before practice is scheduled to start. Players will need to wear their DARK jersey, DARK socks, and uniform shorts. Please bring the light uniform (jersey and socks) to all practices and scrimmages.

*Information regarding the tournaments will be distributed as the events get closer.*

Any questions, please contact bjpaye22@gmail.com or stickpower@cox.net

Thank You!
Stick Power Field Hockey

www.stickpowerfieldhockey.com]]></description>
			<content:encoded><![CDATA[<p>SPFH Club Season &#8211; Winter Indoor!</p>
<p>Get a uniform, practice in state of the art facilities and get the best coaching in Hampton Roads!</p>
<p><span style="text-decoration: underline;">AGES</span>: Boys and girls age 8 and 19</p>
<p><span style="text-decoration: underline;">Practices<br />
</span>Friday, Dec. 16th 6:00-9:00 p.m.<br />
Friday, Jan. 13th 6:00-9:00 p.m.<br />
Friday, Jan. 27th 6:00-9:00 p.m.<br />
Friday, Feb. 10th 6:00-9:00 p.m.<br />
Friday, Feb. 17th 6:00-9:00 p.m.<br />
Friday, Mar. 2nd 6:00-9:00 p.m.</p>
<p><span style="text-decoration: underline;">Tournaments/Possible Tournaments<br />
</span><strong>Attending:<br />
</strong>CNU Indoor Tournament: January 28th &amp; 29th<br />
Annual Marlin Indoor Tournament: February 18th &amp; 19th<br />
<a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank">Medical Waiver for Annual Marlin Indoor Tournament</a><br />
Club Friendly: March 3rd</p>
<div><a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank"></a></div>
<p><a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank"> </p>
<p></a><br />
*SPFH players of each age group will have 6 practices and 3 play days. This will give them the opportunity to learn and grow both in practice and against other teams*</p>
<p><span style="text-decoration: underline;">COST:</span><br />
**Do NOT already have Uniform: 6 practices, 3 play days, and Uniform = $375.00 (those who do not already have a uniform must purchase one)</p>
<p>**Already have Uniform: 6 practice, 3 play days = $315.00 (if you already have a uniform, you will not be charged for one)</p>
<p>Uniforms will be distributed at the first practice (Dec. 16th). Light Jersey/Top, Dark Jersey/Top, Shorts, Dark Socks, and Light Socks.</p>
<p>To sign up go to our &#8220;Club&#8221; page and click &#8220;Sign Up&#8221;. Scroll down until you see &#8220;SPFH Club &#8211; Winter Indoor&#8221;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>1st &#8220;Official&#8221; Club Season starts this Fall 2011!</title>
		<link>http://www.stickpowerfieldhockey.com/2011/08/1st-official-club-season-start-this-fall-2011/</link>
		<comments>http://www.stickpowerfieldhockey.com/2011/08/1st-official-club-season-start-this-fall-2011/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 20:20:56 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=678</guid>
		<description><![CDATA[SPFH First Official Club Season &#8211; Fall Ball!
Get a uniform and the best coaching in Hampton Roads!
AGES: Boys and girls age 8-12
Practices/Scrimmages
Saturday, Sept. 24th 2:00-4:00 p.m.
Sunday, Oct. 2nd 12:00-2:00 p.m.
Saturday, Oct. 8th 11:00-1:00 p.m.
*Sunday, Oct. 9th 1:30-6:00*
Saturday, Oct. 15th 12:00-2:00 p.m.
*SPFH players will spectate and be a part of a CNU Field Hockey Team.  [...]]]></description>
			<content:encoded><![CDATA[<p>SPFH First Official Club Season &#8211; Fall Ball!</p>
<p>Get a uniform and the best coaching in Hampton Roads!</p>
<p>AGES: Boys and girls age 8-12</p>
<p>Practices/Scrimmages<br />
Saturday, Sept. 24th 2:00-4:00 p.m.<br />
Sunday, Oct. 2nd 12:00-2:00 p.m.<br />
Saturday, Oct. 8th 11:00-1:00 p.m.<br />
*Sunday, Oct. 9th 1:30-6:00*<br />
Saturday, Oct. 15th 12:00-2:00 p.m.</p>
<p>*SPFH players will spectate and be a part of a CNU Field Hockey Team.  Following the CNU game, SPFH players will compete against other club teams on the turf!*</p>
<p>COST:<br />
4 practices, 1 play day, and Uniform = $175</p>
<p>Uniforms will be distributed at the first practice (Sept. 24th). Light Jersey/Top, Dark Jersey/Top, Shorts, Dark Socks, and Light Socks.</p>
<p>REGISTRATION:<br />
Go to our &#8220;Club&#8221; page and click the &#8220;Sign Up&#8221; Button. LAST DAY TO SIGN UP FOR FALL BALL: Friday, September 9th</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Youth League and Youth Camp Testimony</title>
		<link>http://www.stickpowerfieldhockey.com/2009/08/youth-league-and-youth-camp-testimony/</link>
		<comments>http://www.stickpowerfieldhockey.com/2009/08/youth-league-and-youth-camp-testimony/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 17:08:00 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=440</guid>
		<description><![CDATA[I just wanted to say thank you. Our daughter had a great time this summer at your youth camp and the youth league. She had so much fun and her skills improved tremendously.
]]></description>
			<content:encoded><![CDATA[<p>I just wanted to say thank you. Our daughter had a great time this summer at your youth camp and the youth league. She had so much fun and her skills improved tremendously.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stick Power Brochure Available</title>
		<link>http://www.stickpowerfieldhockey.com/2009/04/stick-power-brochure-available/</link>
		<comments>http://www.stickpowerfieldhockey.com/2009/04/stick-power-brochure-available/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 17:09:42 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=362</guid>
		<description><![CDATA[ Stick Power Brochure Available!
Click here to download.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-366" title="spbrochure_image2" src="http://www.stickpowerfieldhockey.com/wp-content/uploads/2009/04/spbrochure_image2.jpg" alt="spbrochure_image2" width="150" height="349" /> Stick Power Brochure Available!</p>
<p><a href="http://www.stickpowerfieldhockey.com/wp-content/uploads/2010/03/SPFHBrochure2010.pdf">Click here</a> to download.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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