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	<title>Stick Power Field Hockey &#187; News Updates</title>
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	<link>http://www.stickpowerfieldhockey.com</link>
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		<title>SPFH Club Season &#8211; Winter Indoor</title>
		<link>http://www.stickpowerfieldhockey.com/2011/10/spfh-club-season-winter-indoor/</link>
		<comments>http://www.stickpowerfieldhockey.com/2011/10/spfh-club-season-winter-indoor/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:59:45 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=703</guid>
		<description><![CDATA[SPFH Club - Winter Indoor

Winter Indoor practices are held at The Freeman Center on the campus of Christopher Newport University. Please arrive at least 10 minutes before scheduled practice time.

What to Bring:
**Wear DARK Uniform**
__Shinguards __Hockey stick __Water 
__Bring Light Uniform (Jersey/Top &#038; Socks)
__Sneakers
__Mouth Guard ___ White or Black Underlayer
__GK bring equipment __ Hair tied back

* Please come to practice at least 10 minutes before practice is scheduled to start. Players will need to wear their DARK jersey, DARK socks, and uniform shorts. Please bring the light uniform (jersey and socks) to all practices and scrimmages.

*Information regarding the tournaments will be distributed as the events get closer.*

Any questions, please contact bjpaye22@gmail.com or stickpower@cox.net

Thank You!
Stick Power Field Hockey

www.stickpowerfieldhockey.com]]></description>
			<content:encoded><![CDATA[<p>SPFH Club Season &#8211; Winter Indoor!</p>
<p>Get a uniform, practice in state of the art facilities and get the best coaching in Hampton Roads!</p>
<p><span style="text-decoration: underline;">AGES</span>: Boys and girls age 8 and 19</p>
<p><span style="text-decoration: underline;">Practices<br />
</span>Friday, Dec. 16th 6:00-9:00 p.m.<br />
Friday, Jan. 13th 6:00-9:00 p.m.<br />
Friday, Jan. 27th 6:00-9:00 p.m.<br />
Friday, Feb. 10th 6:00-9:00 p.m.<br />
Friday, Feb. 17th 6:00-9:00 p.m.<br />
Friday, Mar. 2nd 6:00-9:00 p.m.</p>
<p><span style="text-decoration: underline;">Tournaments/Possible Tournaments<br />
</span><strong>Attending:<br />
</strong>CNU Indoor Tournament: January 28th &amp; 29th<br />
Annual Marlin Indoor Tournament: February 18th &amp; 19th<br />
<a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank">Medical Waiver for Annual Marlin Indoor Tournament</a><br />
Club Friendly: March 3rd</p>
<div><a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank"></a></div>
<p><a href="http://vwcathletics.com/sports/fh/team_information_tab/pdfs/medical_waiver.pdf" target="_blank"> </p>
<p></a><br />
*SPFH players of each age group will have 6 practices and 3 play days. This will give them the opportunity to learn and grow both in practice and against other teams*</p>
<p><span style="text-decoration: underline;">COST:</span><br />
**Do NOT already have Uniform: 6 practices, 3 play days, and Uniform = $375.00 (those who do not already have a uniform must purchase one)</p>
<p>**Already have Uniform: 6 practice, 3 play days = $315.00 (if you already have a uniform, you will not be charged for one)</p>
<p>Uniforms will be distributed at the first practice (Dec. 16th). Light Jersey/Top, Dark Jersey/Top, Shorts, Dark Socks, and Light Socks.</p>
<p>To sign up go to our &#8220;Club&#8221; page and click &#8220;Sign Up&#8221;. Scroll down until you see &#8220;SPFH Club &#8211; Winter Indoor&#8221;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>1st &#8220;Official&#8221; Club Season starts this Fall 2011!</title>
		<link>http://www.stickpowerfieldhockey.com/2011/08/1st-official-club-season-start-this-fall-2011/</link>
		<comments>http://www.stickpowerfieldhockey.com/2011/08/1st-official-club-season-start-this-fall-2011/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 20:20:56 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=678</guid>
		<description><![CDATA[SPFH First Official Club Season &#8211; Fall Ball!
Get a uniform and the best coaching in Hampton Roads!
AGES: Boys and girls age 8-12
Practices/Scrimmages
Saturday, Sept. 24th 2:00-4:00 p.m.
Sunday, Oct. 2nd 12:00-2:00 p.m.
Saturday, Oct. 8th 11:00-1:00 p.m.
*Sunday, Oct. 9th 1:30-6:00*
Saturday, Oct. 15th 12:00-2:00 p.m.
*SPFH players will spectate and be a part of a CNU Field Hockey Team.  [...]]]></description>
			<content:encoded><![CDATA[<p>SPFH First Official Club Season &#8211; Fall Ball!</p>
<p>Get a uniform and the best coaching in Hampton Roads!</p>
<p>AGES: Boys and girls age 8-12</p>
<p>Practices/Scrimmages<br />
Saturday, Sept. 24th 2:00-4:00 p.m.<br />
Sunday, Oct. 2nd 12:00-2:00 p.m.<br />
Saturday, Oct. 8th 11:00-1:00 p.m.<br />
*Sunday, Oct. 9th 1:30-6:00*<br />
Saturday, Oct. 15th 12:00-2:00 p.m.</p>
<p>*SPFH players will spectate and be a part of a CNU Field Hockey Team.  Following the CNU game, SPFH players will compete against other club teams on the turf!*</p>
<p>COST:<br />
4 practices, 1 play day, and Uniform = $175</p>
<p>Uniforms will be distributed at the first practice (Sept. 24th). Light Jersey/Top, Dark Jersey/Top, Shorts, Dark Socks, and Light Socks.</p>
<p>REGISTRATION:<br />
Go to our &#8220;Club&#8221; page and click the &#8220;Sign Up&#8221; Button. LAST DAY TO SIGN UP FOR FALL BALL: Friday, September 9th</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tournaments &amp; Playdays @ CNU</title>
		<link>http://www.stickpowerfieldhockey.com/2010/01/455/</link>
		<comments>http://www.stickpowerfieldhockey.com/2010/01/455/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:15:46 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=455</guid>
		<description><![CDATA[Stick Power Field Hockey Indoor Tournament @ CNU
Saturday, January 28th &#8211; U10, U14A, U14B, U16A, U16B
Times: U10 &#038; U14 Approximately 8 a.m.- 2p.m
U16- Approximately 2:00 p.m. -9:30 p.m
Sunday, January 29th  &#8211; U12A, U12B, U19 A, U19B 
Times: U12 Approximately 8-2, U19 Division A &#8211; Approximately 8 a.m.- 3 p.m.
U19 Division B &#8211; Approximately 3:00 [...]]]></description>
			<content:encoded><![CDATA[<p>Stick Power Field Hockey Indoor Tournament @ CNU</p>
<p>Saturday, January 28th &#8211; U10, U14A, U14B, U16A, U16B</p>
<p>Times: U10 &#038; U14 Approximately 8 a.m.- 2p.m<br />
U16- Approximately 2:00 p.m. -9:30 p.m</p>
<p>Sunday, January 29th  &#8211; U12A, U12B, U19 A, U19B </p>
<p>Times: U12 Approximately 8-2, U19 Division A &#8211; Approximately 8 a.m.- 3 p.m.<br />
U19 Division B &#8211; Approximately 3:00 p.m. -9 p.m.</p>
<p>Location:  Christopher Newport University &#8211; Freeman Center</p>
<p>http://www.cnusports.com/sports/2010/2/18/MBB_0218104831.aspx?</p>
<p>Games:  Guaranteed 4 games per team                       </p>
<p>U10 and &#8220;B&#8221; Teams will play Round Robin (No winners or All Tournament Selection)</p>
<p>All &#8220;A&#8221; Teams will play in a Tournament and all players on &#8220;A&#8221; rosters will be eligible for All Tournament Selection.</p>
<p>Awards:  Prizes and All-Tournament Team awarded to the Age Division Champions of U12A, U14A, U16A, U19A, All Tournament Team chosen by CNU players based on observation</p>
<p>Cost:  U10 &#8211; $265     U12, U14, U16, U19 &#8211; $375<br />
         U19A Individual -$45</p>
<p>Rules: FIH indoor and age breakdown is the same as US Field Hockey.  Ages cannot be inforced, but coaches are on the honor</p>
<p>Spectators:  Admission for spectators is free. Programs for parents and coaches</p>
<p>Gear:  T-shirts, Tanks, and Sweatshirts will be available</p>
<p>P4CHKD Play for Children&#8217;s Hospital of the King&#8217;s Daughter&#8217;s (U10, U12, U14) &#8211; October 9th</p>
<p>Outdoor Adult/College Tournament &#8211; Late April</p>
<p>Outdoor 7 v 7 Play Day- Early May (U10, U12,U14, U16, U19)<br />
<a href="http://stickpowerfieldhockey.memberlodge.com/Default.aspx?pageId=333040&amp;EventViewMode=1&amp;EventListViewMode=1">http://stickpowerfieldhockey.memberlodge.com/Default.aspx?pageId=333040&amp;EventViewMode=1&amp;EventListViewMode=1</a></p>
<p>All Tournaments run by CNU are listed on the CNU website below</p>
<p><a href="http://www.cnusports.com/sports/2010/2/23/FH_0223103913.aspx?path=fhockey">http://www.cnusports.com/sports/2010/2/23/FH_0223103913.aspx?path=fhockey</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Clinics &amp; Watch College Games</title>
		<link>http://www.stickpowerfieldhockey.com/2009/01/clinic-watch-a-college-game/</link>
		<comments>http://www.stickpowerfieldhockey.com/2009/01/clinic-watch-a-college-game/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 16:14:34 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=321</guid>
		<description><![CDATA[Dates:
Sunday, September 25th &#8211; Following 1:00 Game &#8211; CNU vs. Johns Hopkins
Sunday, October 23rd &#8211; Following 1:00 Game &#8211; CNU vs. Haverford
 
Time:
Two-hour field hockey clinics for individuals or teams (goalkeepers included). 
 
Location:
Christopher Newport University Turf Field
 
Ages:
Boys &#38; Girls Ages 7-19
 

Cost:
Cost is $20 for participants who arrive before the scheduled game, $25 [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;"><strong>Dates:</strong><br />
</span></span><span style="color: black; font-family: Arial;"><span style="font-size: small;">Sunday, September 25th &#8211; Following 1:00 Game &#8211; CNU vs. Johns Hopkins</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;">Sunday, October 23rd &#8211; Following 1:00 Game &#8211; CNU vs. Haverford</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span><span style="font-size: small;"><strong>Time:<br />
</strong></span></span><span style="color: black; font-family: Arial;"><span style="font-size: small;">Two-hour field hockey clinics for individuals or teams (goalkeepers included). </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-family: Arial;"><span style="font-size: small;">Location:</span></span></h3>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Christopher Newport University Turf Field</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;">Ages:</span></span></h3>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Boys &amp; Girls Ages 7-19</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><a href="mailto:cmoura@cnu.edu"></a></span></h3>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;">Cost:</span></span></h3>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Cost is $20 for participants who arrive before the scheduled game, $25 for participants who arrive during or after the game and a special of $15 a person for teams of 10 or more.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"><span style="font-size: small;">Wanna Play?</span></span></h3>
<h3 class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial;"> </span></h3>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: black; font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">There is no pre-registration. Sign up the day of, just before/during the game at the sign-in table. Clinics will start 20-30 minutes following the conclusion of the game. Checks are accepted, made payable to CNU Field Hockey, as well as cash.</span></span></p>
<p>CNU Field Hockey Game Schedule</p>
<p>http://www.cnusports.com/schedule.aspx?path=fhockey&#038;</p>
]]></content:encoded>
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		<title>2011 Indoor Tournament Results</title>
		<link>http://www.stickpowerfieldhockey.com/2009/01/indoor-tournament-2011/</link>
		<comments>http://www.stickpowerfieldhockey.com/2009/01/indoor-tournament-2011/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 18:31:24 +0000</pubDate>
		<dc:creator>stickpower</dc:creator>
				<category><![CDATA[News Updates]]></category>

		<guid isPermaLink="false">http://www.stickpowerfieldhockey.com/?p=564</guid>
		<description><![CDATA[Thanks to all 80 Teams who attended the 2011 Stick Power Field Hockey Tournament sponsored by Harrow
Congratulations to all the Division Winners and All Tournament Selections
U12 Rampage Black
U12 All Tournament Team
Paige Richbourg &#8211; Rampage Black, Sammy Stone- Rampage Black,  Jayden Moon &#8211; Typhoon Elite Riptides, Halle Gill &#8211; TCOYO Chakra, Sarah Staples &#8211; Typhoon Elite Riptides, Bethanny [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to all 80 Teams who attended the 2011 Stick Power Field Hockey Tournament sponsored by Harrow</p>
<p>Congratulations to all the Division Winners and All Tournament Selections</p>
<p>U12 Rampage Black</p>
<p>U12 All Tournament Team</p>
<p>Paige Richbourg &#8211; Rampage Black, Sammy Stone- Rampage Black,  Jayden Moon &#8211; Typhoon Elite Riptides, Halle Gill &#8211; TCOYO Chakra, Sarah Staples &#8211; Typhoon Elite Riptides, Bethanny Dykema &#8211; Thrashers</p>
<p>U14 A Thrashers</p>
<p>U14 A All Tournament Team</p>
<p>Madison Hutson &#8211; Tidewater Twisters, Jordan Rasure &#8211; Typhoon Elite Canes, Natalie Belden &#8211; Beach Premier Whitecaps, Cameron Felch &#8211; Beach Premier Riptides, Elsie Utne &#8211; Thrashers, Tiffany Nolte &#8211; Thrashers</p>
<p>U16 A  T&#8217;s House</p>
<p>U16A All Tournament Team</p>
<p>Cameron Lloyd &#8211; Panthers, Katelyn Curtis &#8211; Peninsula Power White, Haley Mills &#8211; T&#8217;s House, Haile Vann &#8211; T&#8217;s House, Hailey Schleicher &#8211; Beach Premier Breakers, Bekka Hess &#8211; Saints</p>
<p>U19A Thrashers</p>
<p>U19A All Tournament Team</p>
<p>Jessica Diaz &#8211; Saints Gold, Bri Jasenak &#8211; T&#8217;s House, Kacie Yang &#8211; Peninsula Lightning, Robin Rostin &#8211; Tidewater Flash Blue, Breanna Mercado &#8211; TCOYO, Brylee Despinis &#8211; Thrashers</p>
<p>U19B Southern Style</p>
<p>Jada Beneford &#8211; Southern Style, Jessica Martin &#8211; Typhoon Elite, Lauren Reinaman &#8211; Typhoon Elite Thunder, Jean Tatum &#8211; Southern Style,</p>
]]></content:encoded>
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